hormonal imbalance · Hypothyroidism · keto · ketogenic · ketogenic diet · LCHF · migraine · migraineur · Thyroid

Undiagnosed…

I know I don’t talk about weight loss too much on this blog, because (1) I’m doing keto for my severe, chronic migraine prevention and (2)….well, I haven’t had much success lately.  ‘How is this possible?’, I’m sure you’re (as well as I’m) asking.  Well, let’s see… Yes, I’m struggling with my weight.  My scale… Continue reading Undiagnosed…

estrogen · estrogen dominance · hormonal imbalance · keto · ketogenic · ketogenic diet · LCHF · migraine · migraineur

Migraines & Estrogen dominance

Since estrogen dominance is a huge, undiagnosed problem many people suffer from, my newly educated self will try to explain what I know to the best of my ability.  Again, these are MY symptoms and progress and should only de used as a point of reference to your own self-education and discovery. Over a year… Continue reading Migraines & Estrogen dominance