My body’s question: What way of eating will work well for me? Self-experimentation is VITAL to answering this question for each and every one of us. What works for me may or may NOT work for you. Maybe keto IS the answer for you. Or maybe it’s vegan! Who knows. Keep moving forward until you… Continue reading Keto & Hormones: Working Like a Clock!
***Just a TMI warning! I will be discussing hormonal changes in this article, but I won’t be graphic as this is personal. However, it may not be suitable for everyone. Thank you!*** After being on hiatus from keto for 114 days, I’ve had a number of negative changes re-emerge from my body. So much so… Continue reading The Ketogenic Lifestyle: The Answer To My Health, Through Self-Experimentation
For the past 19 years, I’ve had to reconcile myself to the fact that I have a brain disease that I’ll never recover from. Not only that, but the medical community, who have gotten better over the past 10 years, are only beginning to listen to migraineurs as REAL sufferers of severe pain. I have… Continue reading From Keto to Vegetarian?
During this past summer I’d decided to introduce organic only meat products into my diet. This decision was a big one since organic meats are very expensive. But I decided to do it and have stuck with it ever since. The results have been tremendous. First my skin cleared up right away. I’ve fought off… Continue reading Going Organic
Exactly one year ago this month, I started this blog to expand the vocal discussion on the ketogenic way of life and how it’s positively affected my chronic migraine attacks. To say that it’s been positive would be a drastic understatement. As a matter of fact it’s only opened my eyes to the realization that… Continue reading A New Year’s Journey!
Every single human being has had symptoms of one thing or another and if we’re able to have access to the Internet, we try to search out what the symptoms possibly mean. After several searches which usually lead us down to ridiculous results (always seeming to involve the word ‘cancer’), there comes a time when… Continue reading Being Proactive Helps You & Your Doctor
Well, it’s happening. Again. I just came out of my room and I’m barely able to see again and decided I needed to record what is happening in real time. As I stood up in my room, I got up and realized immediately that I am trembling. My home, which was perfectly temperatured prior to… Continue reading Migraine Attack *Live Blog*