To every migraineur who wants a cure for our awful disease, I’m here to declare that many of us have the ability to self-heal! Maybe not fully be cured, but at the very least many of us have the access and freedom to at least prevent migraines via dietary & physical changes. With the internet… Continue reading Migraineur! Heal Thyself ….With Keto?
My body’s question: What way of eating will work well for me? Self-experimentation is VITAL to answering this question for each and every one of us. What works for me may or may NOT work for you. Maybe keto IS the answer for you. Or maybe it’s vegan! Who knows. Keep moving forward until you… Continue reading Keto & Hormones: Working Like a Clock!
***Just a TMI warning! I will be discussing hormonal changes in this article, but I won’t be graphic as this is personal. However, it may not be suitable for everyone. Thank you!*** After being on hiatus from keto for 114 days, I’ve had a number of negative changes re-emerge from my body. So much so… Continue reading The Ketogenic Lifestyle: The Answer To My Health, Through Self-Experimentation
For the past 19 years, I’ve had to reconcile myself to the fact that I have a brain disease that I’ll never recover from. Not only that, but the medical community, who have gotten better over the past 10 years, are only beginning to listen to migraineurs as REAL sufferers of severe pain. I have… Continue reading From Keto to Vegetarian?
Exactly one year ago this month, I started this blog to expand the vocal discussion on the ketogenic way of life and how it’s positively affected my chronic migraine attacks. To say that it’s been positive would be a drastic understatement. As a matter of fact it’s only opened my eyes to the realization that… Continue reading A New Year’s Journey!
Every single human being has had symptoms of one thing or another and if we’re able to have access to the Internet, we try to search out what the symptoms possibly mean. After several searches which usually lead us down to ridiculous results (always seeming to involve the word ‘cancer’), there comes a time when… Continue reading Being Proactive Helps You & Your Doctor
I know I don’t talk about weight loss too much on this blog, because (1) I’m doing keto for my severe, chronic migraine prevention and (2)….well, I haven’t had much success lately. ‘How is this possible?’, I’m sure you’re (as well as I’m) asking. Well, let’s see… Yes, I’m struggling with my weight. My scale… Continue reading Undiagnosed…
